COVID-19 mindfulness activities for children

Mindfulness activities for young children in times of COVID-19
22 April 2020

A collection of mindfulness activities for children aged 3-5 years in times of COVID-19

In this short document collated for Plan International you will find several tried and tested mindfulness activities that can be used by parents, caregivers and early childhood educators to soothe, calm and support young children aged 3 – 5 years who may be experiencing stress and anxiety due to the COVID-19 pandemic.

The document is available to download in English, French, Portuguese and Spanish.

Download options

Document (English)


238.75 kb

Document (Francais)


226.18 kb

Document (Espanol)


211.86 kb

Document (arabic)


276.55 kb

Document (Portugues)


197.72 kb

Early childhood development, Emergencies, COVID-19, Parenting