Silent mode off: The importance of letting girls talk about periods

Growing up in a conservative Islamic community, Almairah has long observed how taboos surrounding menstruation affected girls and women. In joining the process of developing the Oky period tracker app, she gains a safe space to talk about periods and finds a tool to share to other girls for better period management.

Girl shows her smartphone with the Oky app display
Almairah poses with the Oky app.

Almairah, 18, is an aspiring lawyer and active student leader in one of the schools in the Islamic City of Marawi. She practices Islam and has 12 siblings. Her family runs a local restaurant in her hometown. But with tough competition among businesses and growing economic challenges, some days it is still difficult to make ends meet. 

Almairah’s hometown is also known to be a religious and conservative city. Discussions of sexual and reproductive health, especially relating to women, are considered taboo. As a result, women tend to feel discomfort when this topic comes up. Even a seemingly normal occurrence such as menstruation is seldom talked about. 

Dealing with period taboos

“Although [women] are treated with utmost respect, [the taboo culture] causes girls to feel less empowered or compelled to stay silent. This has made me very sad for most girls. They might be feeling anxious from not having the freedom to express [themselves],” shared Almairah. 

Almairah found a way to potentially spark change for her community when Marawi City was selected to be one of the pilot areas for youth consultations, which aimed to develop and introduce the Oky Philippines period tracker and menstrual health app. 

The benefits of using Oky

“I still remember how I was first introduced to Oky app. I was still in 11th grade back then when I joined the focus group discussion,” recounted the young advocate. “It was so nice to know that there is an app being developed that focuses on women. This uplifted me with a grateful heart because finally someone has taken a step that may open the ears and eyes of people living in my community.”

Through the pilot consultations, girls like Almairah as well as their social circles shared their experiences of menstruation and observations on the treatment of sexual and reproductive health in the context of their community. Further, they explained the types of content and design they themselves wanted to see in the app.

A group of 3 young people are seated around a table, discussing a smartphone app
Almairah (rightmost) talks to her schoolmates about the Oky app.

“I was amazed and grateful to see and know that there is an app that will massively contribute to both men and women’s awareness on the right information about sexual and reproductive health, specifically menstruation,” expressed Almairah.

For her, the experience of getting to know and trying out Oky has thus far been beneficial. With different communities having varying levels of openness when it comes to talking about sexual and reproductive health, the Oky app offers vetted content that is also available with Islamic perspectives. 

“Personally, I recommend this app and encourage all young girls out there to download. Aside from tracking our period, we have lots of topics to read and learn,” said Almairah. 

About the Oky App

The Oky Philippines app, supported by the Australian Government, is a joint product of the Department of Health, Department of Education, Commission on Population and Development, the National Youth Commission, and the Bangsamoro Government, together with UNICEF and in partnership with Plan International. As of May 2024, almost a year since the start of the project, the Oky app has been downloaded by more than 97,000 users and among them, some 70,000 girls and young women from different regions in the Philippines have been using the app.

Sexual and reproductive health and rights, Youth empowerment, Comprehensive sexuality education, Menstruation, Sexual and reproductive health services

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