Self-care manual for humanitarian aid and development workers

This practical, fun and user-friendly manual was created to encourage a self-care culture in your work, at your home or anywhere you are.

Self-care is of an essential value in our everyday life especially for humanitarian aid and development workers, yet it is very often neglected and not treated as a matter of significance.

This manual is a tool made for those who believe in the importance of personal self-care and want to pay close and extra attention to their well-being.

Available in both English and Arabic.

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